Les techniques de Judo,

Ceinture blanche 6e KYU

Nage Waza ( Projections )	Katame Waza ( Immobilisations )
O Goshi Ippon Seoi Nage O Soto Gari De Ashi Barai Hiza Guruma Uki Goshi	Hon Gesa Gatame Kami Shiho Gatame Yoko Shiho Gatame Ushiro Gesa Gatame Tate Shiho Gatame

Ceinture jaune 5e KYU

Nage Waza ( Projections )	Katame Waza ( Immobilisations )
Tsuri Komi Goshi Harai Goshi Morote Seoi Nage Sasae Tsuri Komi Ashi Ko Uchi Gari O Uchi Gari	Kata Gatame Kusure Kesa Gatame Kusure Yoko Shiho Gatame Makura Gesa Gatame Kusure Kami Shiho Gatame Kusure Tate Shiho Gatame

Suite